Thursday, April 30, 2015

PROBLEM SKIN: Just because you've got wrinkles doesn't mean you are too old for pimples.

In fact one in five women develops acne after 25 even if they've never had it before.
"Even short bouts of pressure can cause uncharacteristic blemishes," says naturopath Dr Nigma Talib.
"Stress kickstarts your adrenal glands to produce excessive amounts of sebum-producing hormones which can clog pores."
Fix it: Don't let standards slip just because you're stressed. "When you put unhealthy food in your mouth any toxins your body can't process come out through your pores instead," warns Dr Talib.
"I recommend daily raw green veg smoothies, they're high in fibre which binds to toxins to keep your internal system clean."
SkinCeuticals Blemish + Age Defense Cleansing Gel, (01209 617146), also helps normalise sebum production.

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