Even the most traditional doctors would admit they can see the legacy of heavy drinking or lack of sleep in someone’s skin #DailyMail

Any issues with the digestion of certain foods - perhaps you have an unknown intolerance or you eat more of a food than you can comfortably digest - can cause a cascade of chemical and hormonal changes that speed the ageing process internally and externally, with the results swiftly showing on your face. #WineFace #SugaFace #DairyFace #GlutenFace #ReverseTheSignsOfAgeing