SCIENTISTS CAN NOW SEE HOW #DIET IMPACTS THE #GUT AND ITS #MICROBES—AND YOU CAN, TOO #POPSCI

The microbes in your gut depend on you to feed them well. A steady diet of complex fibers keeps them happy and by extension, may keep you healthier. The microbiota have been linked to weight, gut health, allergies and even mood.
#HealthyDoc #InsideOut

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