Dr. Nigma Talib, ND

Serum No 1 will leave your skin instantaneously plump with visible improvement in elasticity and reduce the appearance of fine lines and wri...

Sleep face up if you can. Sleeping on your face or cheek can cause loss of collagen and elastin on that side, due to the amount of pressure ...

This is a sign of stagnation or blockages in the organs represented by that part of the face- for example, dark circles under the eyes often...

Embrace Eastern, Western and naturopathic medicine. Each of us is unique and how much we need of anything in life depends on our own persona...

Kirtan Kriya meditation is a very effective and quick (just 12 minutes a day!) method of relaxing and strengthening the mind and staying you...

Hi everyone, thanks for your support. I've decided to be silent for a short while in honour of Mimi who was the love of my life. ❤️ Lo...

Paleness to the skin is often associated with problems in the lung or colon - asthmatics often have much paler faces than my other clients, ...